or call 503-757-6310
Welcome ~ Center Flow Pilates Studio is centrally located in the nobs hill neighborhood
of Northwest Portland Oregon at 604 NW 23rd Ave. The sessions are customized lessons designed to meet your goals. The
instructors at Center Flow Pilates are professional, knowledgeable, certified and trained in authentic Pilates.
We offer PRIVATE
PILATES SESSIONS allowing you to have the instructor and the studio all to yourself for a personable experience
with no distractions!
We offer DUET PILATES SESSIONS (two
people) giving you the option to share the Pilates studio with a friend or a workout partner! If you don't have a workout
partner, we will be happy to match you with one.
Another unique service we offer is our GET STRETCHED SESSIONS
fusing yoga, dance, Pilates, breath work, gymnastic stretches and more guaranteed to get you limber!
If you don't want to leave your home or office
we will come to you with our ON-CALL SESSIONS You must live in Portland to receive this service.
We invite you to come experience your own body's transformation and we look forward to
working with you on the road to finding your center flow!
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*Spring Introductory Package Special For All New Clients* get started with three private one
hour pilates lessons for only $120 ( $55 savings)
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